What do you see when you look at a photo of yourself?

What do you see when you look at a photo of yourself?

What do you see when you look at a photo of yourself?

This sounds like a silly question, right? When most people look at pictures of themselves they see, well, their image reflected back at them. Do you see yourself or a version of yourself that you would like to improve on? Do you see your true self or your perceived flaws?

 

These questions may seem strange and you may be wondering, what does this have to do with Jiu Jitsu or Kickboxing? Why is a gym asking me if I like how I look in pictures… well, Jiu Jitsu and Kickboxing can help you to improve your physical fitness which in turn will help your mental fitness. Did you know that the endorphins released when you work out help to relieve stress and help to create a positive feeling in your body. The chemical release is similar to the effects morphine has on the body. You relax and you feel better.

 

So, why aren’t you in the gym? Check out some of our testimonials to see what effect Jiu Jitsu and Kickboxing have had on our members. Don’t you want that positive outlook?

 

Give us a call at 813-465-9081 and come in. We’d love to help you become the you that you want to see in pictures!

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