New faces at the gym
It has been great to see so many new faces on the mats over the past few weeks! The best way to learn is to get on the mats and work with more experienced members. When you first start out in the gym, one of our instructors will take you to the side and teach you the basics. Over time, we will pair you up with more experienced members. Yes, you will get tapped out. You will learn each time you tap.
We have also seen new faces for fitness kickboxing. This is not like the fitness kickboxing classes in other gyms. You will get a great cardio workout as you work on the bags and with partners. We have seen some amazing transformations with our members. Check them out here: http://gracietampawest.com/testimonials/
We hope to see you on the mats very soon!